Food diary entries
shirleycooke35
Posts: 26
If a minus number in my daily food diary is in red, eg proteins - 25 (in red) does this mean I need to up the amount of proteins I am eating?
0
Replies
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If it's red with the minus sign that means you went over your daily alottment.0
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Thank you - I know what to do now!0
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Don't cut back on protein, MFP is a minimum not a maximum.0
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Red means you went over you recommended amount. I wouldn't worry about protein. Going over is good. MFP protien settings are very low0
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