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Jamie Eason's LiveFit Transformation

FitbeTMF
FitbeTMF Posts: 251
edited January 8 in Success Stories
Has anyone completed her three month program? I'm on my second week, and just curious what people think of it. I'm 5'4 and 117 lbs...One baby...Always skinny, never fit! I wanna see some muscle, not just fit a small size!

Replies

  • FitbeTMF
    FitbeTMF Posts: 251
    ANYONE?
  • nosillanosilla
    nosillanosilla Posts: 42
    I have not but she is impressive! Good luck!
  • FitbeTMF
    FitbeTMF Posts: 251
    Hey thanks. I'll post befores and afters in March!
  • Apix
    Apix Posts: 31 Member
    I did her program last summer. I don't have any pics but i noticed a few small differences in my arms and shoulders especially. The only reason I didn't like it was some of the awkward exercises in a co-ed gym were a little uninspiring. good luck. Oh, Use HEAVY weights for the best results. no mamsy pansy 5lbs dumbbells or you won't see any results. :)
  • FitbeTMF
    FitbeTMF Posts: 251
    Dang I did use 5 pounders on shoulders. Guess I'll just do as many as I can to failure. Thanks for the tip!
This discussion has been closed.

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