40/35/25 p/c/f 1200 calories

princesselle1
Posts: 107 Member
Hi everyone
I am currently 145 lbs my height is 5ft 2in I have been on mfp for 4 months now and weightloss to date has been 9 lbs. my goal weight is 120 lbs! So I'm going start this weight journey again and hopefully it wil work with better results. I'm looking for anyone with similar plan like mine more protein less carbs and FAT to share ideas on what to eat because I'm always under 1200 prob netting about 900!! Help
I am currently 145 lbs my height is 5ft 2in I have been on mfp for 4 months now and weightloss to date has been 9 lbs. my goal weight is 120 lbs! So I'm going start this weight journey again and hopefully it wil work with better results. I'm looking for anyone with similar plan like mine more protein less carbs and FAT to share ideas on what to eat because I'm always under 1200 prob netting about 900!! Help
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