Chinese takeaway food article - detailed and scientific

gaynorv

Hi all read this very interesting article when doing some research on the healthiest Chinese takeaway food options, here in the uk.

http://www.safefood.eu/SafeFood/media/SafeFoodLibrary/Documents/Publications/Research Reports/What-s-in-your-Chinese-Takeaway-FINAL.pdf

I still want my spring roll so off to the gym again!

Purple_Night

Thanks for sharing!

I was used to getting a Chinese takeaway once/twice a week - i was always in such denial. It really is shocking to see (the unsurprising) high calories, fat etc.


Saying that - it is the one thing i still crave!! But going on 7 months without a takeaway now

gaynorv

Wow seven moths that is impressive!