apple cider vinager

Cowgirl_Jody
Cowgirl_Jody Posts: 25 Member
in Food and Nutrition
Is it true taking a teaspoon a day is really good for you and detox your body and helps shed belly fat? is there any truth to this?

Replies

  • spngbob
    spngbob Posts: 19 Member
    Dr. Oz recommends it. I tried it. Didn't see/feel anything different.
  • deannaturnbull
    deannaturnbull Posts: 2
    I am faithful user of cider vinegar.Add to a glass of water.Does have good benefits.I read number of articles where it helps to lose weight and also keeps the arteries clean.This is only two advantages....there are many.I use one of the little pill cups which hold about 4 tsp. in a glass or two of water...Hope you keep using it..
  • drmerc
    drmerc Posts: 2,603 Member
    Is it true taking a teaspoon a day is really good for you and detox your body and helps shed belly fat? is there any truth to this?

    no and no
  • Cowgirl_Jody
    Cowgirl_Jody Posts: 25 Member
    I am faithful user of cider vinegar.Add to a glass of water.Does have good benefits.I read number of articles where it helps to lose weight and also keeps the arteries clean.This is only two advantages....there are many.I use one of the little pill cups which hold about 4 tsp. in a glass or two of water...Hope you keep using it..

    I will keep taking it can't hurt, Thanks for your replies

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