Probably been answered before but here goes...

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KelliA0628
KelliA0628 Posts: 44 Member
in Fitness and Exercise
In setting up my profile and goals I chose sedentary and 3 60 minute workouts a week to determine my calorie goal. Probably a stupid question but I should still log the calories burned for those 3 workouts, right?

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  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    Yes, because MFP won't give you any credit for those three workouts until you log them. It doesn't matter how many workouts you say you are going to do; it will give you the same amount of calories. It adds back once you log them.
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
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    Yes. Mfp doesn't actually "do" anything with the exercise goals you enter when determining a calorie goal.
  • KelliA0628
    KelliA0628 Posts: 44 Member
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    Yes. Mfp doesn't actually "do" anything with the exercise goals you enter when determining a calorie goal.

    Thanks!! I guess that was my question...if MFP "did" anything with it.

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