I can help :)

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Hi guys and girls, need help shedding those unwanted pounds? or simply want to gain more mass?
Add me and i can help you on youre journey :)
Currently a personal trainer with over 10 years or martial arts and fitness training and hold qualifications in both health and fitness and with nutrition!
Feel free to add me :)

JAMES

*In compliance with those terms and conditions this is not a self promote post this is just me wanting to help other people and too make new friends in a friendly and easy way and not a way to benefit myself financially or otherwise*