Trouble with food choices

Ashley578
Ashley578 Posts: 56
in Food and Nutrition
I'm 24 years old and was diagnosed with Crohns disease 4 years ago. The biggest obstacle I've dealt with is finding healthy options that won't trigger a flare up. I can't have raw vegetables and cooking them is always a challenge (due to time constraints or being tempted to add loads of butter) I don't like fruit at all, and I get sick at the sight of any seafood! In the past I've always picked the same foods for all meals and eventually get tired of it and lose motivation. Any suggestions for healthy snack options??

Replies

  • chervil6
    chervil6 Posts: 236 Member
    try a few brazil nuts or almonds and such things as low fat crackers with peanut butter ..... dont over do it though, there all high fat even if good fats
  • samlankford
    samlankford Posts: 334
    I am a air popped popcorn fan... just need a brown paper bag, kernels and a microwave... it is healthy and taste good.. I am not sure of your restrictions?

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