Carbs vs protines
![celticcrazy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4a62/b72b/9326/411e/2c9f/6759/a925/05434efd2624bcc10b54b49ec19626dd3ed9.jpg)
celticcrazy
Posts: 3
Hi I am new to MFP. I have used another weight tracker before. MFP allows more carbs and less protine than the other tracker . I though protein is better for you than carbs when trying to lose weight. I seem to go over on my protein every day on MFP by about 12 to 14 grams. I am under or at the amount of calories that I should have for the day. I guess what I am trying to ask is if 14 grams of protein will hinder my weight loss? There is a 9 gram differance between the two trackers on how much protein I should eat per day.
MFP allows 53 more grams of carbs than the other tracker. Really don't understand why.
SDM
MFP allows 53 more grams of carbs than the other tracker. Really don't understand why.
SDM
0
Replies
-
No I don't think the additional protein will hinder you in anyway..what I recommend is finding a diet that works for you...honestly I don't pay as much attention to the macros as I do to the calories...I have enjoyed some success with this method...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions