Hi I am always hungry

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jencat59
jencat59 Posts: 15
in Introduce Yourself
Hi I work 2 jobs and never have the time to cook trying to loose weight my husband always cooks but stacks my plate and hate to offend but. I am so unhealthy and over weight. Need to do some thing fast.
Jencat59:embarassed: :glasses:

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  • Royalsbatwench
    Royalsbatwench Posts: 117 Member
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    You'll have to start by not letting him plate your food.
  • simplysassi
    simplysassi Posts: 138 Member
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    A few things to try:
    1) use a smaller plate
    2) take your time - slow down. Enjoy what you're eating
    3) stop when you're satisfied, not when you're full

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