250 push ups/ Run a 3 miles challenge! (Week 1)
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this sounds fun...i'm in for next week0
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So...I hate failing especially when I chose my own challenge. I did 20 push-ups while getting showered and dressed, thinking I had hit 100 so I did 6 negative pull ups after. Now I see I needed 10 more.
*5 min pause*
Struggled through 10 more!
Totals:
Push-ups 100
Mileage: 8.2
Maybe whoever wins picks 2 exercises and everyone sets their goals for reps/time/distance? That way everyone of all fitness levels can get in on it.
In the meantime, I'll be working on this: http://www.alkavadlo.com/2009/11/30/hand-balancing-the-crow-bakasana-yoga/. Who knew yoga could be so badass?0 -
Everyone, keep your eyes open for Week 2 Challenge to be posted today by newscs. If you can't find it, I will be sure to post a link in this thread.0
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Current challenge can be found here: http://www.myfitnesspal.com/topics/show/850385-squats-and-scissor-kicks-week-2
It's set up so that you can alter it to your needs and fitness level. If you need help setting a reasonable goal just give a shout
Good luck everyone!0 -
You are awesome Chris! I hope I can figure out week 2 lol looks complicated!!0
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