30 day shred buddy.
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Replies
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I'm interested in starting today. Question!
-Do you do the program daily? Each level is 10 days, I know. But is it 10 days straight or are there rest days? I assume no rest otherwise that wouldn't exactly be 30 days. Lol. That may be a dumb question.0 -
Hey!! I'm in and starting today!! I tried it once before and didn't finish...but I will this time!!!!
...and to m0_0m sadly there are no rest daysBUT I know some people do just add their own rest days.
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Hey I would like to join too:)0
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I am starting the 30 Day Shred today as well. Please add me! I definitely need encouragement. This is my 2nd attempt to get my body back post-baby after 3 years!!! My first attempt was a failure and I was later diagnosed with PCOS which keeps me down and makes me feel that no matter what I do I will always be overweight. Good luck ladies! I really hope we can stick to this and see the results that we have been wishing for. Happy New Year! xoxo0
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i'm on day 7 but i would love more friends to keep me motivated and that i can help motivate!0
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Picked up my copy of the dvd in today's mail. I'm kinda cringing as I know I NEED this and I (kinda) WANT this but I know it's going to hurt! lol
So, I guess today is Day One.
Add me as a friend if you like. I think we're all gonna need the support! lol0 -
Im in! I just bought the dvd today, and rock it tomorrow!!!0
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I'm gonna start the 30ds on 1/9. I will be off for 4 days so I can try & adjust to it before I go back to work.0
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I've done 2 days, third go tonight and could do with support0
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I need a buddy too! I'm on D3 today. Will go home in a bit to do it. Thighs are burning. How's everyone else feeling?0
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Calves are killing but I feel better than I expected. I thought I'd be a wobbly mess on the floor! Managing quite well with the dvd. But with d!cky knees, I'd prefer there wasn't so much up and down work!0
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Ladies; how are you doing?0
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