Lost a lot but gained some back

Is there anyone out there who has lost a lot of weight (I have lost a total of 106 pounds) but has put some weight back on and needs buddies to encourage and be encouraged by? I would like to get the motivation back and get back on track and I know that others can help us in this journey.

Replies

  • Hey Pana-Iguana ;D
    Well just wanted to say hi to my fellow Panamanian and let you know that there is HOPE beyond failure. Its okay if you stumbled off the mountain, just attack it from a different angle and find a way up, no matter what...my biggest mistake was giving up because of a small mistake, or a bad day and throwing in the towel. Now I see that I have started off ugly but am slowly improving by learning from my mistakes and trying my best to fix it. You will do great. Don't worry . Just whatever you do, don't give up, eat enough, exercise enough and move forward : )