HI newbie alert

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Just started with this yesterday - so Hi *waves

Didn't have a good first day but did much better today. Really want to stick to this as now at my heaviest ever at 13st 7lbs and only 5'3 - a size 16. Did lose a stone with the Cambridge Diet last year but who wants to live on 490 calories a day - just put it all back on again anyway and some more so sensible is the way forward :D