Olive Oil or Grape Seed Oil

HeatherStorey

Olive Oil or Grape Seed Oil. Which is healthier?

ubermensch13

I prefer the taste of a high quality olive oil....

cmriverside

Olive. The Grapeseed seems to go bad faster, too.

Don't use olive oil for cooking, though, it has a very low temperature smoke point. Use it for cold applications like salads or sandwiches.

I use butter or coconut oil for sauteeing or cooking.

barbaramitchell101

EXTRA VIRGIN First Cold Press OLIVE OIL, is the healthiest , and I love the taste.....I use it instead of butter or margarine in recipes....

Firefox7275

Olive oil, the fatty acids are largely monounsaturated. Grapeseed is largely polyunsaturated omega-6 which has negative effects when we have an excess (most westerners do).

StephCoff1969

I agree... Olive oil... I use grape seed for making soaps though... Sorry, feeling a bit humorous tonight....