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Just started this journey and have 60+ pounds to lose.

dcoday25
dcoday25 Posts: 8 Member
edited January 8 in Introduce Yourself
Hello - here is my story. About 5 years ago I had lost 100 pounds. I felt great!! Since then I have had 10 knee surgeries (and am in need of another one) and just this summer had spinal cord and neck surgery. I have gained 60# :( I have the clear from all Dr and they encourage me to loose the weight. It will only help my knee, the hardware I have in it and the plate and screws in my neck. I am ready and motivated. I know how to lose the weight ( healthy eating and exercise) Just nervous I won't stick to it. Would Love to hear any advice, support and other journeys.

Replies

  • taffymangos
    taffymangos Posts: 60 Member
    i think that thought passes through everyone's head at least once. either that or what if i regain the weight and more. just take take it one day at a time and do your best. i know you can do it:smile:
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