I <3 Carbs!!!

sdkwolfe
sdkwolfe Posts: 3 Member
edited January 8 in Food and Nutrition
It's true, I do love carbs and they love me. I'm addicted. And, having hypoglycemia my body does not process carbs as they should which makes it even harder to loose them. And, stabilizing my blood sugar is always a necessity. Any ideas how to ease my way out of the bad carbs and into high fiber, protein snacks?! I would usually go for ice cream or chips and dip over almonds or cheese when I know the later is better for me. Any and all help is greatly appreciated!!! Thanks in advance!

Replies

  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Where are you getting the junk food from?
  • kaervaak
    kaervaak Posts: 274 Member
    Stop buying food that you don't want to be eating. Also, whenever you're thinking about eating something, drink a big glass of water, wait 5 minutes and if you still can't stand to be without it, then eat it.
This discussion has been closed.

Categories