LUNCH?!????!

kelseey73x
kelseey73x Posts: 65 Member
in Food and Nutrition
i need lunches that can sit in my bookbag for 4 hours. I need lunches that do not have to be warmed up or chilled. I need better lunches than what my school provides! have any ideas? thankss! xx

Replies

  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    I eat a lot of sandwiches. PB&J or turkey w/ mustard will last for a few hours.
    Fresh fruit will stay good.
    I buy canned fruit because I don't eat fresh fruit enough before it goes bad. Del Monte's no sugar added fruit has about 100 calories per can. I like the fruit cocktail the best.
    I don't like room temperature vegetables but carrot and celery sticks are okay for a few hours without being in the fridge.
    A serving of tortilla chips and salsa is only 150 calories.
    Trail mix, breakfast bars or protein bars are a good snack.
    I eat peanut butter crackers for breakfast on work days.

    You could always get a lunch bag with one of those freezer gel packs too. Then you could take cold stuff.

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