Finally counting calories...
mitch4881
Posts: 2 Member
Hi everyone. Like all of you, I'm on a path to get into better shape. I started this out about 3 years ago extremely underweight at 5'11 and 135 pounds. Since then I have put on 45 pounds. At 180 pounds, I stopped gaining weight, and have been at a plateau for around a couple months now. Up til now I have always guessed at how much food I needed to eat. Apparently that won't work any more if I want to continue getting results. So now I'm counting calories.
My current goals are to first gain another 10 pounds of mostly lean weight, and then start cutting down to a low body fat percentage.
I would love to make some friends on here, so feel free to add me! :]
My current goals are to first gain another 10 pounds of mostly lean weight, and then start cutting down to a low body fat percentage.
I would love to make some friends on here, so feel free to add me! :]
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions