Attempting to crash through the wall...
thelizmcd
Posts: 10
Hey all! I'm Liz, 22, in Iowa. I'm new to myfitnesspal. I used to use Prevention's My Health Tracker, but this is MUCH easier to use. Since 2009, I've lost 80 lbs, but I've hit a wall the past couple of years. I'm currently 6'1" and 198 lbs, but am working on getting to 180 lbs for a healthy BMI.
I've started interval training and weight lifting to increase my calories burned. If you have any other tips on breaking the wall and continuing my weight loss, please let me know.
Good luck and stay healthy, my new friends!
L
I've started interval training and weight lifting to increase my calories burned. If you have any other tips on breaking the wall and continuing my weight loss, please let me know.
Good luck and stay healthy, my new friends!
L
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions