30 day shred
Options
Replies
-
Today I finished L1D3, and boy, I felt sore starting today! I feel better now, but yesterday was rough! I'm kind of embarrassed still at how quickly I get flustered and tired when doing cardio. But I'm pushing and trying to do better each day!!0
-
I have the dvd but haven't started yet because I need to get a new dvd player. I am gonna try to get one this weekend so I can start Monday!!! I am so excited to get rid of this weight!!! Feel free to add me!!!!0
-
I'm extremely sore, but my thighs and butt hurt the worst. Sitting and standing still burn. Hoping to see some big results.
SN: Yes your are suppose to complete the video everyday for 30 days.0 -
the butt really hurts on level 2. finding this level hard.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions