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Your excuse is invalid!
moto67e
Posts: 20 Member
Think about this video the next time you miss a workout.
http://journal.crossfit.com/2013/01/evolutionadaptation.tpl
http://journal.crossfit.com/2013/01/evolutionadaptation.tpl
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Sir, yes sir!0
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You again!0
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If you watch the video you'll see it's about Adaptive athletes overcoming tremendous obstacles and performing at a high level. Don't let your hate or prejudice of Crossfit stop you from watching a very motivating video.0
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