I need a good whole body work out?! Someone help!

emilyrosenich

Emily,18 years old and looking to get toned up, fit and healthy!
I want to do this desperately but I'm unsure as to what exercises I should be doing or what are some good work outs in general!

Please help!

craignev

Hi Emily & welcome.

You could try the Jillian Michaels 30 Day Shred. Should be just the job for you. It's cheap to get on DVD or you can get it free on YouTube..

Fozzi43

Fitness blender on you tube have loads of workouts to choose from and they're free

emilyrosenich

Awesome guys!! Thanks for that. Sometimes the hardest part is figuring out where to start haha!

AnvilHead

Great beginner's routine here:

http://forum.bodybuilding.com/showthread.php?t=4195843

emilyrosenich

Thank you!