Hi I'm Val x
valmartin923
Posts: 3
Am new to My fitness pal and am so far loving the app/website. Looking forward to chatting to you all. I have about 2.5 stone to lose but am thinking in terms of short term goals for now to keep me motivated. Want to lose 8lbs over the next 6 weeks This will take me to 11 Feb. My birthday is on 14 Feb and I am planning not to have an alcoholic drink until then.
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Replies
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Welcome to the site Val.The people on the site are lovely and will give you th support you need to help you on your way to a fitter, healthier you. x0
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Hi Val that sounds like a plan to me. I quit on NY day see how long I can last. It's so hot and humid here at the moment a nice cold beer would go down nicely right now.
From Perth Western Australia 39C today at the start of another heat wave, I say another we had one last week then it cooled for 3 days now we're off again.0 -
Hi ladies. Thanks for your posts. Am just about to post my calories for my main meal. Am aching like mad after first bout of exercise for ages yesterday. Good pain though ! x0
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