"A New Me" Group's March Food Challenge
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PJilly
Posts: 21,742 Member
For the month of March, our food challenge is to keep our total percentage of fat calories at 25% or less EVERY SINGLE DAY.
(Fat Calories x 9 ÷ Total Calories = Percentage of Fat Calories.)
(Fat Calories x 9 ÷ Total Calories = Percentage of Fat Calories.)
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Replies
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Okay! I am going to adjust my fat calorie percentage down. Let's see if I can keep up with you this month.0
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I've got to do this too! I'm in.0
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Sounds interesting....Fat calories not Fat right?? OK, I'm in0
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I'm watching the same thing as last month right? Just now it's 25% versus 30%? WOW! I could hardly do 30% and don't think I had any days under 25%. I'll try it though!0
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Sounds interesting....Fat calories not Fat right?? OK, I'm in0
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I'm watching the same thing as last month right? Just now it's 25% versus 30%? WOW! I could hardly do 30% and don't think I had any days under 25%. I'll try it though!0
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I'm watching the same thing as last month right? Just now it's 25% versus 30%? WOW! I could hardly do 30% and don't think I had any days under 25%. I'll try it though!
Well, February wasn't stellar for a few of us so let's hope this will help! I'm on target for a successful day SO far!0 -
March 1, 2010
Stephanie - 1 day below 25%
Woohoo! One day done.0 -
March 1, 2010
Stephanie - 1 day below 25%
Heidi - 1 day below 25%
I'm w/ Stephanie, woohoo! Day 1 done! :happy:0 -
March 1, 2010
Stephanie - 1 day below 25%
Heidi - 1 day below 25%
Kim - 1 day below 25%0 -
March 1, 2010
Stephanie - 1 day below 25%
Heidi - 1 day below 25%
Kim - 1 day below 25%
Jill - 1 day below 25% (below 23% even!)0 -
Hello Everybody! Dang! you ladies already started yesturday! I am glad to be here! I wasn't be able to use this for while and finally got my DSL. So that makes thing lot easier!! I am going to get back on track starting today! Best luck to all of u ladies!
IceBerry0 -
Welcome, IceBerry! Nice to see you joining the MFP world!0
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March 2, 2010
Stephanie - 1 day below 25%
Heidi - 2 days below 25%
Kim - 1 day below 25%
Jill - 1 day below 25%0 -
Great job, Heidi! You would not believe the tweaks I've had to make to my food diary today to ensure I come in under 25%. This is a great challenge for me in that it's not an easy one, but it is doable.0
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March 2, 2010
Stephanie - 2 days below 25%
Heidi - 2 days below 25%
Kim - 1 day below 25%
Jill - 1 day below 25%
Wahoo! So far March is off to a great start! I think it will be harder on off days then on workout days. I burn so many calories as it is.0 -
Hi all,
Hope you don't mind if I join in! I've only recently been looking at the carb/fat/protein ratio so not too sure how this is gonna go! I know carbs are a definite weakness (I'm ALWAYS over on them) but not sure about fat..
March 2, 2010
Stephanie - 2 days below 25%
Heidi - 2 days below 25%
Kim - 1 day below 25%
Jill - 1 day below 25%
Becky - 2 days below 25%0 -
March 2, 2010
Stephanie - 2 days below 25%
Heidi - 2 days below 25%
Kim - 1 day below 25%
Jill - 2 days below 25%
Becky - 2 days below 25%
Welcome, Becky!0 -
March 3, 2010
Stephanie - 2 days below 25%
Heidi - 3 days below 25%
Kim - 1 day below 25%
Jill - 2 days below 25%
Becky - 2 days below 25%0 -
March 3, 2010
Stephanie - 2 days below 25%
Heidi - 3 days below 25%
Kim - 1 day below 25%
Jill - 3 days below 25%
Becky - 2 days below 25%
Dang, this was tough again today, which is why I love it. Keeps me on my toes!0
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