Ryvita Ideas?

DefinatelyDead
DefinatelyDead Posts: 13
in Food and Nutrition
My mum keeps going on about Ryvita so Ive bought some (Dark rye) just wondered what to put on them that will keep me full but not have too much calories. I have had Tuna and Salad cream on them before.

Just wanted some suggestions

Thanks.

Holly x

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Salad cream - ick!

    I like cheese - spready cheese like Dairylea or laughing cow is good, and you could put a few sliced cucumbers or tomatoes on top. Cottage cheese goes really well with the dark rye one. Or a scrape of wholegrain mustard and a slice of ham. Or humous. Or half an avocado smooshed into a sort of guacamole.

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