Thoughts?
Moneygrow3
Posts: 51
What is everyone's thought and take on the book, Eat this Not That?? I'm finding it helpful and eye opening!!! Hope it helps to guide me through this process!
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Replies
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I love that book! I have two different versions and both have helped me with a couple of different meals I eat regularly.0
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I don't have it but I want it. They also have Cook This, Not That and I want that book as well! I've looked them both up online and they seem very helpful and full of good info!0
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I own all versions (except the kids book) and I swear by them. The books are what started me on my weight loss journey. I love them. The food swaps make you realize that making better choices is a huge factor in losing weight.
I highly recommend them--you won't be disappointed.0
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