Thoughts?

Moneygrow3

What is everyone's thought and take on the book, Eat this Not That?? I'm finding it helpful and eye opening!!! Hope it helps to guide me through this process!

Kelsea1218

I love that book! I have two different versions and both have helped me with a couple of different meals I eat regularly.

lvfunandfit

I don't have it but I want it. They also have Cook This, Not That and I want that book as well! I've looked them both up online and they seem very helpful and full of good info!

carp68

I own all versions (except the kids book) and I swear by them. The books are what started me on my weight loss journey. I love them. The food swaps make you realize that making better choices is a huge factor in losing weight.

I highly recommend them--you won't be disappointed.