I start Insanity today!
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Good luck to you. I started a few days and am blogging about the journey at www.fatguyinsanity.com. So far it is very hard for me, but I am doing my best each day and feel better already. I know it is going to take a couple times of doing it along with eating right to accomplish my goals, but I know I will get there.0
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Does anyone else drink chocolate milk to substitute for the recovery shake? I do it. I heard it's very similar.
I drink chocolate milk to substitute as well!!
I did my fit test Sunday, so this is day 3 for me! Feel free to add me if any of you want to do this together! )0 -
For people that are trying to lose weight, how many calories are you eating a day while doing Insanity?0
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I would probably go no lower than the calories recommended for your weight and ultimate goals. Especially with such an intense workout, you'll need the energy.0
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