New favorite chicken recipe

capnrus789

Boneless skinless chicken breasts, trimmed of fat.
Sprinkle lightly with salt
Heavy black pepper (I love pepper)
Garlic powder, lightly
Franks Red Hot Sauce, liberally cover

Pound the breasts to about 3/4" to 1" thick. Add seasoning. BROIL for 6-7 minutes per side. Voila!

The house smelled wonderful, and all the seasoning adds 0 calories. New favorite, Loved it!

liya368

Thanks for sharing. Going to try this. I think my kids would like it too.

trenafenwick

Thanks, this sounds really yummy and healthy!

ashlielinn

Good idea!