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Weight loss secret REVEALED
Tiggerrick
Posts: 1,078 Member
If you want to keep a secret, write it in a book.... or at least that's what I've heard being said. I decided to go in search of the weight loss secret, and I think I have finally decoded what all those books and websites really say about weight loss. The answer I've found is ASTOUNDING. Weight loss is a three step process.
Step 1) Eat less.
Step 2) Move more.
Step 3) Repeat from step one.
Best kept secret EVER.
Step 1) Eat less.
Step 2) Move more.
Step 3) Repeat from step one.
Best kept secret EVER.
0
Replies
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My brother in-law refers to this as the MAMEL diet; Move Around More; Eat Less...0
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yup agreed!!0
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Can't I just take a pill that sounds too hard.0
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But I can't afford to!
Eating less food means I have to spend loads more money!
somehow...?0
This discussion has been closed.
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