Blueberry Smoothie
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Someone was asking for a smoothie recipe the other day and after reading all the replies I noticed that most of the recipes had some sort of protien powder in them. I personally do not have an issue with getting enough protien every day so I thought I would add my recipe. Sorry its not in the original request but I was having difficulty finding it.
It make 4 servings.
Astro Zero - Vanilla Yogourt, 300 g
Blueberries - Frozen, unsweetened, 1.5 cup, unthawed
Bananas - Raw, 2 small (6" to 6-7/8" long)
Wholesome Sweeteners - Organic Blue Agave Syrup, 1 tablespoon
Blue Diamond Almond Breeze - Almond Milk Unsweetened Original, 1 cup
Cal carb fat prot
Total: 504 107 6 13
Per Serving: 126 27 2 3
It make 4 servings.
Astro Zero - Vanilla Yogourt, 300 g
Blueberries - Frozen, unsweetened, 1.5 cup, unthawed
Bananas - Raw, 2 small (6" to 6-7/8" long)
Wholesome Sweeteners - Organic Blue Agave Syrup, 1 tablespoon
Blue Diamond Almond Breeze - Almond Milk Unsweetened Original, 1 cup
Cal carb fat prot
Total: 504 107 6 13
Per Serving: 126 27 2 3
1
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