filling in your food diary
magsxx
Posts: 46 Member
Just wondered when you filled in your diary! I have started doing mine the night before for my main meals for the following day so I know what I am eating and know how many calories I have left for snacks do you fill it in as you eat or at the end ot the day? Thanks
0
Replies
-
I do it as I eat. I am not organized enough to know what I will eat, or what I will want to eat.0
-
I pre-log. I usually log in the morning while I'm eating my breakfast, including all meals and snacks for the day...beverages, etc. I have to make adjustments from time to time, but I like knowing exactly where I stand. I don't like having to check MFP to see if I can have something or not...it's already budgeted and I know exactly if I'm over/under/near goal.0
-
During the week I fill mine in up to afternoon snack with what I plan to take to work for the day. If I know what I'm making for dinner I'll fill that in too.
But I tend to update it throughout the day and change it as needed.
On weekends I update as I go since I don't have a real plan on those days like I do at work.0 -
I guess I am an "oddball" then because I am kinda in the middle. I prelog the things I know. Breakfast and lunch because they have to be taken to work and I know what they will be. Unfortunately, Dinner is another matter. I always have to wait until after to log it because I am never sure what I am going to have. Guess it is just a matter of finding what works best for you.0
-
I fill mine in as I eat. I wouldn't stick to any plans I made lol0
-
I guess I am an "oddball" then because I am kinda in the middle. I prelog the things I know. Breakfast and lunch because they have to be taken to work and I know what they will be. Unfortunately, Dinner is another matter. I always have to wait until after to log it because I am never sure what I am going to have. Guess it is just a matter of finding what works best for you.
Pretty much this. I pre-log most of my snacks, too, since I take those to work with me. But after work stuff usually gets logged right around the time I eat it (sometimes right before, sometimes right after). Just depends on how close to budget I am. If I'm really close I pre-log so I can prepare my food so I don't go over. If I've got tons of room I just eat and log afterward.0 -
I pre-log and then make changes as needed - it works best for me this way. Since it's easy enough to change things if I don't eat something or eat more/less of another I like to be able to juggle my diary before I've eaten half my calories before 2:000
-
I log as I go. And if I find that I am running out of calories for the day I either slow down on eating or just have a smaller portion for supper.0
-
I normally fill it out as I go, unless I know what's already planned for dinner. If I know, I'll add it whenever.
The most important thing for me though is to add water as I finish it, otherwise I forget how much I've had!0 -
I fill mine in as I eat. It helps me slow down and stretch out what I am eating. I just make sure to look things up BEFORE I eat them.0
-
I pre-log my meals, then add snacks later. I go through each night and make sure that day is correct, then pre-log the meals for the next day.0
-
I'm another fill as I go-er.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions