Whole30?

Charlie175

Anyone out there currently doing or already completed Whole30? I'd love to hear some success stories, any food tips etc!

sjklaus

I finished my first 30 on Jan.31... Down a total of about 17 lbs...still have more to go.

Food tip: Make sure to include as many of all the food groups in your meals, it keeps cravings down, and helps for more energy during the day.