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Whole30?

Charlie175
Charlie175 Posts: 232 Member
edited January 8 in Motivation and Support
Anyone out there currently doing or already completed Whole30? I'd love to hear some success stories, any food tips etc!

Replies

  • sjklaus
    sjklaus Posts: 59 Member
    I finished my first 30 on Jan.31... Down a total of about 17 lbs...still have more to go.

    Food tip: Make sure to include as many of all the food groups in your meals, it keeps cravings down, and helps for more energy during the day.
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