Just starting out...

FuzzySkittles

Hello Everyone,

I was on here once before but I guess I just wasn't motivated enough to really do anything and I just gave up all together. My work is having a weight loss challenge now and I have decided that I want to get back on to acheiving my goals.

About 3-4 months ago I joined a gym and signed up with a personal trainer. She had me do burpess on the first day and I ended up with 2 stomach tears so I have been told by my Dr. not to exercise for the past 3 months. I just got the all clear to start taking it slow at the gym now as the tears are about 1/2 healed.

I have no idea about nutrition and healthy meals to make for 2 (very fussy) people (My b/f is on the getting healthy goal as well). I am looking for any motivation at all that anyone can offer. I want to lose about 40lbs or so. The weight has affected many aspects of my life (clothing, self esteem, sex with my b/f).

I have an office/desk job so I can't really do anything while I am at work.

Looking for some new friends on here. Maybe even some work out buddies if we are in the same area? I am in Calgary, AB.