Tae Bo

nicolo333

soi did a tae Bo video today that was 53 min long. It was a cardio circuit one. Mfp says I burned almost 600 calories. It seems high, is this really accurate?

Goodbye_Thunder_Thighs

Zumba does burn a ton of calories here are some calculators to compare


http://caloriesburnedhq.com/zumba-calories-burned/

http://zumbatotalparty.com/zumba-calorie-calculator.html