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working at a movie theater and burning a lot.

nomorefear
nomorefear Posts: 5
edited January 8 in Health and Weight Loss
I have a big question. I work at a movie theater with that I walk around, stand, clean theaters for almost 5 to 6 hour for 3 to 4 times a week. On days I clean theaters I can burn 800 calories before my 30 minute break and over 1000 after 4 more hours of work. I use my fitbit and I become very happy when I see that many calories burned. My question is do I log all the calories I burned, some of them, or nothing

Replies

  • pastryari
    pastryari Posts: 8,646 Member
    That would depend on what you have your activity level set to.
  • mgmlap
    mgmlap Posts: 1,377 Member
    i agree..it all depends on your activity level. I have a fitbit aswell..and I have a sedentary job..so anything is more than usual for me..
  • DavPul
    DavPul Posts: 61,406 Member
    I don't understand. I thought the entire purpose of a fitbit was to eliminate confusion about what you burned and how much to eat, no? Why would you need to log (and subsequently eat back) additional calories?
This discussion has been closed.

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