is rolled oats oats better to eat

maximuscle99
maximuscle99 Posts: 1
in Food and Nutrition
is organic rolled oats better to eat then the package kind

Replies

  • WickedGarden
    WickedGarden Posts: 944 Member
    steel cut oats is the best. less processed.

    then I would eat organic rolled

    then packaged oats-the stuff in the package has lots of sugars and preservatives.

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