whats for tomorrows lunch

eriny

hi there here is what i will be eating for lunch if you like please post recipe and calorie count so i can try it for lunch or dinner


Kitchen Pride - Mushrooms, 5 mushrooms 20
Bordens - American Fat Free Cheese, 3 slice 90
Marketside - Classic Iceberg Salad, 4 1/2 cups 45
Squash - Zucchini, includes skin, cooked, boiled, drained, without salt, 2 cup, sliced 58
Egg White - Hard Boiled Egg White, 6 egg 96
Great Value - French Style Green Beans, 1 cup 40
Spring River Farms - Boneless Skinless Chicken Breast, 8 oz 240
Birds Eye Steamfresh - Broccoli & Cauliflower, 2 cup 60
Tomatoes - Roma Tomato, 1 Tomato 35
total calorie count 684
and in case you are wondering breakfast will be
6 egg white 96
1 cheese 30
2 pieces of white toast 110
total calories 236
for a total of 920 calories
and my total calorie intake for the day is 1,530

mvl1014

Your 6 egg whites at lunch cost you 96 cals, but your 6 egg whites at breakfast cost you 102?

BTW, g'damn I thought I ate a lot of eggs!

eriny

i think i missed that one let me double check that hope its less means more food !!!:bigsmile: