My mom is joining me!

141by2016

And I am so proud! But I forgot to mark all the great road map/tdee calculation type stuff (she's a chronic dieter). I would love it if you'd put those links in this thread so she can access them easily, without having to hear it all from me!

Thanks in advance!
~C

141by2016

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cmriverside

Here's a few:

http://www.myfitnesspal.com/topics/show/186814-some-mfp-basics

http://www.myfitnesspal.com/topics/show/61706-guide-to-calorie-deficits

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

The best thread here for figuring your BMR AND TDEE:
http://www.myfitnesspal.com/topics/show/804485-in-place-of-a-road-map-2-0-revised-7-2-12

A group here with really great pinned threads, you may want to join:
http://www.myfitnesspal.com/groups/home/3817-eat-more-to-weigh-less

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

http://www.myfitnesspal.com/topics/show/8977-your-body-s-thoughts-on-calories

http://www.myfitnesspal.com/topics/show/10665-newbies-please-read-me-2nd-edition

http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

141by2016

Perfect! Thanks bunches!

503nicksmom

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