Banish Fat, Boost Metabolism w/Jillian

LibbyDogVT
LibbyDogVT Posts: 4 Member
in Fitness and Exercise
What are your thoughts on this workout? It seems like it should work based on the length (about 45 minutes) and various jumps, cardio, strengthening moves. I'm combining it with 30 Day Shred to get in a full hour of exercise. I didn't feel like 30DS was long enough. But maybe I'm crazy. I feel totally whipped by the end of doing both, but I guess that's the point.

What kind of results have you had with this other DVD? Seems like everyone always just talks about 30DS.

Replies

  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I enjoy BFBM but oh man am I knackered after ! face is beet red, sweating everywhere....I am also doing 30DS (level 3).

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