How many Cal is in all of this

crystalwolf13
crystalwolf13 Posts: 8
in Food and Nutrition
i had a subway with garlic bread, Ham, onion,and light mayonnaise

Replies

  • MaggieSporleder
    MaggieSporleder Posts: 428 Member
    If you search it one part at a time it should actually be on here. Search say subway garlic bread, then the meat and the toppings. It may not be exact but it will be close.
  • hoch5045
    hoch5045 Posts: 15 Member
    Check out Subway's website, they have a meal builder that you can copy into your foods.
  • Snapper1985
    Snapper1985 Posts: 124 Member
    subway.com lets you build your sub and check the nutrition facts. I would look there.
  • crystalwolf13
    crystalwolf13 Posts: 8
    thanks every one

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