P90X count calories burned

StrongAndHealthyMommy

I'm not really doing the P90X challange. I actually do a little bit of P90X, Jilliam Michael, and more... Any way... Most of the time I have a really hard time counting the burned calories for P90X workout. How do you guys do it??? Thank you

proton77

You could measure (or estimate) the burned calories by either using a heart-rate monitor or to use an estimation tool online (http://p90xcalories.com/). I've used both but prefer the heart-rate monitor method.

careycm616

I use mapmyrun.com and they have all the P90X exercises with calorie counts if you enter in your health stats.

heatherpdx

Fatburn.com has a free tool that uses your weight to calculate calorie burn. But I don't see P90X on it...

StrongAndHealthyMommy

Thank you for the advices guys