TUESDAY (Jan 8) MINI CHALLENGE

Options
jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
300 JUMPING JACKS!

Here’s how to do them: http://www.ehow.com/how_2090000_do-ajumping-jacks.html

Are you just getting started or do you have knee problems? Try these low-impact jacks http://www.ehow.com/how_4515556_do-low-impact-jumping-jacks.html

Do you need a bigger challenge? Hold hand weights (or a couple of bottles of water) while you're doing them.

Post once to accept and post back once completed!
«134

Replies

Categories