We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Coffee????

1235»

Replies

  • bmeek530
    bmeek530 Posts: 28
    This is something I'm wrestling with. I drink strong coffee with coffeemate liquid french vanilla..always have. I know it's bad and I'm drinking way more calories than I need to, but I'm stubborn and *need* my coffee. I will try cinnamon and see how that goes.
  • watfordjc
    watfordjc Posts: 304 Member
    I used to drink my tea and coffee very white with two sugars.
    Then I started drinking my tea strong with one sugar, and my coffee black with two sugars.
    These days I drink 250-500 mL of semi-skimmed goats milk a day. If I have a tea or coffee somewhere I ask for it black and add some of my milk. Since I'm going to drink the milk anyway, it is calorie free.
This discussion has been closed.

Categories