We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Green Coffee Bean

JosieGirl1976
JosieGirl1976 Posts: 39 Member
edited January 8 in Health and Weight Loss
Awhile ago I saw on Dr. Oz about using Green Coffee Bean extract. Just curious - Has anyone tried this? Any results? What do you think of it? Thanks!

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    If you do a search on this topic, you'll see that the opinion of this supplement is not very high.

    It doesn't seem to do much - but then again, most of them don't. I have yet to see a success story that attributes their weight loss achievements to a pill.

    Save your money and just follow MFP :smile:
  • stephdeeable
    stephdeeable Posts: 1,407 Member
    Coffee is great. Beans are good. I like the colour green.

    Put them together: Useless.

    Dr. Oz is not our friend.
  • Acg67
    Acg67 Posts: 12,142 Member
    www.ncbi.nlm.nih.gov/pubmed/21809439
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Threads on this every couple of days at present, it's worth searching.
  • sjohnny
    sjohnny Posts: 56,142 Member
    Threads on this every couple of days at present, it's worth searching.
    Hours. Every couple of hours.

    If you take these green bean coffee things and eat at a reasonable caloric deficit you will lose weight. You don't even have to use the green bean coffee things.
  • queenbear5
    queenbear5 Posts: 76 Member
    I've been on them for three months. I researched and got the "best" brand with the highest percentage of chlorogenic acid. Took them as directed, and gained 3 pounds so far. Not cool. I won't be buying them again.
  • bpmartyr
    bpmartyr Posts: 141
    I planted one in my yard and now have a giant beanstalk stretching to the heavens! Outfitting with a high altitude suit and oxygen and getting ready for the climb to collect my "Golden Goose" of fat loss from the top.

    Question: should I even bother logging the calories expended in the climb?
  • territurner908347
    territurner908347 Posts: 30
    I planted one in my yard and now have a giant beanstalk stretching to the heavens! Outfitting with a high altitude suit and oxygen and getting ready for the climb to collect my "Golden Goose" of fat loss from the top.

    Question: should I even bother logging the calories expended in the climb?


    HAHAHA.

    You got jokes, abs man.
This discussion has been closed.

Categories