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40s with IBS? - can't use all diet foods/healthy foods!

getmebackforlife
getmebackforlife Posts: 20 Member
edited January 8 in Motivation and Support
I was on mfp a while back and slowly was loosing weight. My Family went through a lot of issues and I quit using mfp for quite long period of time. Now things have calmed down thank the Lord above and I want to loose some weight and work on lowering my cholesterol. I am not going to run a marathon or anything like that! Just want to lower the weight some and stablize those numbers.

I have IBS. This may be TMI for some people, but if you have it then you know it isn't easy living a normal life! Plans get disrupted so easily and there is no control :( Many foods are off limits for folks that have this and it makes eating healthy harder. Too many fruits and veggies are a BAD idea! Even yogurt can't be used as a staple in the meal planning or snack planning.

Anyway - I'm looking for support from others in this age range that are just simlply looking to do better and be better.
Have a great day!
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