First Week on Site

RobinSturgeon

Wow! This is a real eye opener!!!! I cant believe how many of my calories come from Sugar and Protein! This is helping me make better choices and I feel so good about it! Also im learning that I dont eat enough during the day, because by dinner time I have close to 600 calories left and thats too much for that late at night! So im a work in progress and loving every second! My fav part of site is at the end of the day when they say 'If you eat like this everyday you'll lose 10 pound in 5 weeks! ' That is huge insentive for me!!! Thanxs MFP!!!:laugh:

ltlhmom

Welcome! You will learn lots as you go through this journey! Good luck to you!