Hi! New Here

Mystismom

I'm almost 3 years out from a Gastric Bypass and 120 pounds down.I still need to lose 100 plus pounds.I have a terrible sweet tooth and am looking for ways to combat it.I also am not an excerçise fan -any ideas?

Superdave24

Yes I do. This helps me. Try Sugar free jello. Also, if your a coffee drinker the caffeine release insulin so it makes you hungry and in some cases it gives you a need for sweet stuff. Pick up the South Beach Diet book. They have a lot of great alternate ways of fighting sugar cravings. And they have some great recipes (easy ones) to replace your sweet tooth treats. David

Socobruja

great info! Thanks for sharing!

Mystismom

Thanks Dave! I'm a huge fan (no pun intended!) Of Dublin Donuts iced flattest -with skim milk only.I limit them to 3 a week and in between make iced coffee with decade.I'll definitely pick up the South Beach book and diet jello.Great ideas!.

Mystismom

Thanks Socabruja! Interesting name!