Dr. Oz is my hero!
darkguardian419
Posts: 1,302 Member
in Chit-Chat
Seriously... if I could sell a pack of lies as well as he does, I'd be rich too!
Along with that... any "Doctor" who sells a weight loss program, really.
It's simple. Burn more calories than you eat. Pay for overpriced garbage that either doesn't work, or is a multi-step process to the same basic principal if you want, but seriously think about what your buying and do the research.
Most of the people on MFP who have lost/are losing weight are doing THE SAME BASIC THINGS.
Here is a good list of basics... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Start there, not with a magic pill/shake/wrap/cleanse. There is a reason "health and fitness" is a multi-billion dollar a year business, yet so many people are still obese.
Along with that... any "Doctor" who sells a weight loss program, really.
It's simple. Burn more calories than you eat. Pay for overpriced garbage that either doesn't work, or is a multi-step process to the same basic principal if you want, but seriously think about what your buying and do the research.
Most of the people on MFP who have lost/are losing weight are doing THE SAME BASIC THINGS.
Here is a good list of basics... http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Start there, not with a magic pill/shake/wrap/cleanse. There is a reason "health and fitness" is a multi-billion dollar a year business, yet so many people are still obese.
0
Replies
-
AGREED0
-
he's great and powerful, or so they say.
0 -
Don't bash Dr. Oz. I lost 50 lbs in four days using Raspberry Ketones. Just like he said I would0
-
^^^^^ LMAO!!! I love the sarcasm0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions