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Superfoods
bekdavis
Posts: 290 Member
Do you have certain super-foods you consume regularly? If so, which ones & how do you benefit from them?
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Replies
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Black beans. Great fiber, protein and good carb source0
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wild maine blueberries. i get them frozen, 10lb bag.
berries in general!!
avocados, for their healthy fats.0 -
Oily fish like Salmon, mackrel for omega 3
spinach/cabbage/broccoli steamed is good too.0 -
Do you have certain super-foods you consume regularly? If so, which ones & how do you benefit from them?
Ice cream and sour patch kids0 -
Broccoli0
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The one true answer to this is REDBULL!
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Pop Tarts are super!0
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